The ideas in this little book are about being and becoming. There are applications, observations and experiences as we traverse this path from being (oneself) to becoming(the best version of oneself). There are struggles, there are crossroads, there are dilemmas and then – there is this power of choice! This is a book of choices - choices that could empower us to be who we are meant to be.
Dr Mukta Kamplikar
Founder and Chief Consultant
Behavior is fundamental to our lives – from the time we take our first breath to the time we kick the bucket we are continuously behaving - but we don’t learn it as a subject in school. So this is stuff they don’t teach us at school and college.
All behavioural change is based on thoughts and ideas. Ideas give us new ways of thinking and perspectives. From there we see possibilities of change and transformation
This book has six ideas that could work for you -
IDEA # 1 – CHOOSING YOUR RESPONSE
IDEA # 2 - WHAT IS YOUR STORY?
IDEA # 3 – FORMULA BUSTING
IDEA # 4 – MINIMALISM
IDEA # 5 – CHOOSING DEFENSES
IDEA # 6 – SELF ACCEPTANCE